by Concrete Oxnard | Apr 19, 2024 | Sober living
It’s a commonly held belief that smoking weed has fewer negative health effects than drinking alcohol, especially now that marijuana is legal in New York and many other states across the country. Aside from direct impacts on health effects and dependency, it’s also...
by Concrete Oxnard | Aug 14, 2023 | Sober living
Experts typically define binge drinking by the number of standard drinks you consume in a single period of 2 hours or less. Your age and the sex you were assigned at birth determine your threshold. Binge drinking is a type of excessive alcohol consumption that raises...
by Concrete Oxnard | Oct 10, 2022 | Sober living
They may help you stop drinking or reduce your drinking, and can help prevent relapse. If you think you might have alcohol use disorder, medications, behavioral therapy, and support groups can help, according to research. Healthcare professionals can help you get...
by Concrete Oxnard | Dec 16, 2021 | Sober living
This phosphorylation step requires magnesium as a cofactor, which is also depleted in alcoholism [70]. Cumulatively, alcoholism leads to thiamine deficiency via the reduction of intake, uptake, and utilization. Taking a short walk, practicing yoga, dancing in your...
by Concrete Oxnard | Mar 4, 2021 | Sober living
Milestone chips can represent a range of sobriety milestones, like 30 days, 6 months, or a certain number of years sober. These meaningful tokens serve as way for members of the recovery community to celebrate themselves and one another. Incorporating family and...
